Group psychotherapy is an effective, affordable and dynamic way to catalyze change in your life. It is particularly effective in helping with relationship and interpersonal problem. Many group therapy participants also experience improvements in confidence and self esteem. These changes occur because group therapy provides a safe place for people to express their feelings, be heard, and receive some open and honest feedback from others. Unfortunately, many people are fearful of entering and participating in group therapy and being vulnerable. But, it is this very process that brings the participants together and leads to growth and healing. Studies have shown that, on average, people participate in group therapy for a longer period of time than individual therapy.

I have a psychotherapy group for psychology students and interns on Wednesday evening from 7:20-9:00PM. Give me call to arrange an initial interview, 310-399-5819.